About Move Well

Move Well is a specialist personal training studio on the riverside in Henley-on-Thames, part of the Boathouse Business Centre. It was founded by Jeremy Johnston, a PT for more than 10 years.

Having worked in numerous training environments, Jeremy built Move Well around one idea: strong, simple movement for everyday life. Not fads, not intimidation — just a supportive, professional environment where people of all abilities and starting points can train properly and see real progress.

The studio is 513 sq ft of open space with high ceilings, large barn-style doors and exceptional natural light throughout the day. It's fully equipped with everything you need without ever feeling crowded or impersonal. We keep the number of trainers using the space limited, so it stays calm and every client gets the room they need to move, get strong, learn and play

Beyond one-to-one sessions, Move Well is built to be a local hub for health and fitness — in time we’ll bring workshops, talks and classes covering everything from mobility and strength to nutrition and race training, hosted by the trainers based here and local experts. As the studio grows, so will the range of expertise and sessions on offer.

Walking distance from Henley town centre, with parking close by, Move Well is a place designed to be a genuine part of your routine — not just somewhere you visit occasionally.